Entropy Fit
Summer Performance Camp
Speed Isn't Just a Talent. It's Something You Can Train.
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Why Train With EntropyFit?
At EntropyFit, we believe better performance starts with better movement. Every training session is designed to improve athletic performance—not just fitness.
Our coaching focuses on developing explosive speed, proper movement mechanics, strength, agility, and power that translate directly to competition. Through science-based training, athletes build confidence, improve movement quality, and perform at a higher level both on and off the field.
Speed & Agility
Sprint mechanics & change-of-direction
Strength
Age-appropriate force production
Power
Sled work & plyometric drills
Movement Literacy
Coordination & body control
Camp Details
Everything you need to know before getting started. Coach-led, structured training building the foundation every young athlete needs. Speed gates and sleds provided.
📍 Location
Tad Gormley Stadium
📅 Dates
Flexible dates Monday–Friday starting July 6th
⏰ Session Times
11 AM – 1:30 PM
👥 Who Can Attend?
Athletes ages 8–18 of all skill levels looking to improve speed, strength, and overall athletic performance.
🏃 Training Includes
- Speed Development
- Sprint Mechanics
- Sled Work
- Plyometrics
- Strength & Power Development
- Agility & Change of Direction
- Engaging Drills & Games
- Expert Coaching
- Injury Prevention
💪 What to Bring
- Athletic clothing
- Running shoes
- Water bottle
- Positive attitude and willingness to work
Weekly Schedule
MONDAY: Speed mechanics & acceleration SPEED
TUESDAY: Strength foundations & force production STRENGTH
WEDNESDAY: Power transfer & sled work POWER
THURSDAY: Agility & sport application AGILITY
FRIDAY: Integration & full athlete assessment FULL
Meet Your Coach
Ellis Wells
Founder of EntropyFit | Performance Coach
For over seven years, Ellis Wells has helped athletes in the New Orleans area become faster, stronger, and more explosive through science-based performance coaching. His training focuses on improving movement quality, speed, strength, and athletic performance while building a strong foundation for long-term success.
Ellis evaluates how each athlete moves and designs training to help them reach their full potential—whether they're preparing for their first season or competing at the next level.
Credentials
- NFL Combine Prep Assistant Coach (2026)
- Founder of EntropyFit LLC – 7+ Years Coaching Experience
- B.S. in Exercise Science
- Pre-Script Level 3 Certified in Advanced Biomechanics
- ACSM Certified Personal Trainer
- Graduate-Level Training in Physical Therapy (LSU Health Sciences Center)
Choose Your Path
Pick the level of commitment that fits where your athlete is right now.
